Intimacy & collarbones.

SG but UK really. 20, standing at 5'7", a beauty obsessed air hostess.I like lilies, pilates, swimming, comfortable shoes and my clavicles.Trying to make my dream out of nothing.My twitter: https://twitter.com/#!/shiaasdecollete

Sep 19






Sep 13

That smile of yours which makes me feel that everything is going to be alright. 😌


Sep 11

lucysweatslove:

lucysweatslove:

I made a thing about stretching! Some of the images are hard to see, but if you click on them they should produce a larger image!

Sources:

  1. http://www.humankinetics.com/excerpts/excerpts/the-importance-and-purpose-of-flexibility
  2. http://www.sparkpeople.com/resource/stretching_benefits.asp
  3. http://www.sparkpeople.com/resource/fitness_articles.asp?id=103

Image sources that aren’t mine (the three routines):

  1. http://www.letstalkandwalk.com/ten-great-reasons-to-stretch/
  2. http://tonedbellyplease.tumblr.com/post/56373085566/whats-this-another-bunny-yoga-sequence-from
  3. http://www.sportsscience.co/flexibility/whole-body-stretching-routine/

Bringing this back because of #8.

All of you, sitting around on your laptop. Take 5 minutes and stretch your shoulders, neck, lower back, ad maybe hammies too. You have 5 mins to take care of you.

I know a lot of you are starting school again or another part of your life where stress levels are rising. Remember to take time out of your day to stretch, or even just meditate. While you study or do homework at the computer, take breaks- at least every hour but ever 15 minutes is even better. Stretch, and focus far away. It’ll help with productivity, attention, burn out, and even eye heath (since you will be giving your eyes a break from the strain).

(via live--love--fitness)


Aug 29

And I hate us for making good love to each other.


Page 1 of 369